Ten days ago I did an extremely fun thing with the help of some amazing people I’m proud to call friends. I finished the Pinhoti 100 miler in 28 hours and 40 minutes after these people dragged me across hills, mountains, creeks, rivers, dirt roads, paved roads, I-20, and the tallest point in Alabama. I shoveled a ton of food into my mouth, other people shoved more food into my mouth. I loved every minute of it and would absolutely do it again. Thanks to @hilarykart for whisking me through the halfway point in high spirits with plenty of laughter, @tylergiles7 and @ultratrey for bringing the party, keeping me from burning out, feeding me a sandwich whether I wanted it or not, and guarding the bathroom, @atlantasnackclub for guiding me through the darkest time, maintaining relentless optimism even when I was doing trail math, and pointing out a COOL fog in a valley, Trevor for speed goating me through the last thirteen miles, helping me crush my enemies, and leading me to the smell of the barn. Thanks especially to @jeanmccoll for crewing me, sleeping in the car in the woods, driving everyone around, providing infinite support, helping me through a quick recovery, and putting up with me. Thanks also to my family for showing up to the finish line to cheer me across! It was a fantastic surprise to see everybody! #pinhoti100

Posted on November 17, 2022 by Rob

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@gorillaz Damon Albarn – bona fide musical genius.

Posted on October 22, 2022 by Rob

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Run trails, see weird nature

Posted on October 16, 2022 by Rob

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Amazing weekend celebrating these two wonderful people with a group that knows how to throw down #montanaisforlovers

Posted on October 10, 2022 by Rob

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Ran the Rebecca Mountain 50 Miler Saturday. It was a hoot! Finished feeling great in 11:10 in the top half of the pack. It was cool and misty most of the day and sunny and warm toward the evening. Chatted with some old and new friends. Mostly managed nutrition, hydration, and electrolytes really well. Got through the aid stations pretty quickly. Had a great time! The race was well-organized and all of the volunteers and other runners were awesome. Next up I’ll be back here in November to try my luck at the Pinhoti 100. I mean, it’s just 50 miles twice right? #rebeccamountain50 #pinhotitrailseries

Posted on September 15, 2022 by Rob

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#latergram of last week’s amazing family vacation to #thegrandhotel in Fair Hope. Thanks @mark_mccoll! It’s always a fun time traveling anywhere with this crew, but the beautiful scenery and delicious food and drinks added to the experience.

Posted on September 11, 2022 by Rob

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COVID jail is no fun, but the food is good. Thanks for taking care of me @jeanmccoll ! Also, if you can not get COVID, don’t. It’s not much fun. And try not to give it to anyone else.

Posted on August 24, 2022 by Rob

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